7 Ingredients of a Healthy Relationship | HuffPost Life
A great relationship takes more than attraction — it takes work, and both of you have to be willing to put in the effort. Here are some tips for building a healthy. What makes for a healthy romantic relationship differs from couple to Below are some habits that will help create and maintain a happy and. Do a Google search on how to get your best body and you'll be inundated with pages of training tips. For those who want to take that same, proactive approach.
Honesty and trust breed respect. Respecting your partner is critical. Without respect, love can't last. Be honest, no matter what.
If you are honest and the relationship ends, it is meant to end. If a relationship is meant, nothing you say if you are speaking truthfully will cause it to cease. Have faith in the truth. Intellectual Compatibility Two people must be friends in mind, not necessarily like-minded, but equal-minded. If you are on the same intellectual wave length, you will always have something to talk and laugh about. In turn, you will never bore of each other -- which is vital if you plan to last after your nest empties and erectile dysfunction sets in.
The ability to give each other a mind-gasm is more explosive and longevous than a physical one -- it will keep you cumming for a lifetime. Communication "We never argue or fight. It's a red flag. If a couple doesn't argue, it is a sign of distrust. One or both members of the relationship are avoiding confrontation, and dismissing their own thoughts and feelings to please their partner in order to escape the discomfort of discourse.
These relationships will not last because there is an absence of trust and an overwhelming presence of fear. Examine your relationship and ask these questions: Do each of us have the ability to listen and sift through the words, the tears or the yells to see the heart of what our partner is trying to communicate to us?
Are we willing to step outside of our desires to be right and validate each other's feelings? For those who are afraid of confrontation, focus on the solution, because it's not about the argument, it's the resolution that matters.
Healthy relationships allow space for discomfort, because they know their partner is equally as committed to finding a solution.
What destroys a relationship is the need to win. What strengthens a relationship is the ability to listen. An argument will dissolve when the people having the argument feel heard.
Healthy Relationships | angelfirenm.info
When each person feels heard, there is peace. When there is peace, there is perspective. With perspective comes an apology. Giving an apology is important, but the acceptance of the apology is more important.
How does the recipient accept the apology? Does he or she accept the apology and release the residue that can lead to a terminal grudge and resentment? If he or she doesn't accept the apology, contempt will seep into the relationship.
Once contempt is present, the relationship is over. Fighting fairly and honorably is an art. It is a lifelong practice. When partners are committed to the relationship, they will devote to communicating well and approach their disagreements as an opportunity to improve their partnership.
Compromise A relationship is only as happy as the least happiest person in it, and the relationship is happiest in the middle of the two people in it. Mature participants of a relationship know sometimes one person has to travel a little farther to the center than the other.
They are willing to make the trek, because they trust that the other will do the same when it is their turn. When compromise is necessary ask yourself, "What matters more to me, my want to get my way or my need for peace?
What do I need to do to create harmony right now? Understanding You may know your partner now, but you weren't born into his or her family. Keep the playfulness alive.
We all love to play, regardless of our age.
18 Ways to Keep Your Relationship Strong
In addition, the next time that your partner says something that bothers you, try responding with a joke instead of getting defensive. Give your partner space. The philosopher Arthur Schopenhauer used porcupines to explain a dilemma which often exists in human relationships.
Two porcupines trying to keep warm will move closer to one another. However, if they get too close they prick each other with their spines.
The same thing happens in human relationships: Show each other daily physical affection. This stands for apology, affection, and a promise of action. Offer a meaningful gesture of warmth, such as a hug or a kiss. Pledge to take action that is meaningful to them. Focus on the positive. Terri Orbuch has been conducting a long-term study since on what makes couples happy and strengthens relationships.
She advises that couples resolve to focus on the positive. She explains that happy couples focus on what is going well in their relationship, rather than focusing on what is going wrong.
5 Ways to Have a Healthy Relationship - wikiHow
In addition, if you do need to call attention to a negative aspect, try to do it in a positive way. For example, if your partner is messy try telling them something like the following: When things are messy I feel stressed.
They recommend that you strengthen your relationship by creating rituals just for the two of you. For example, every Saturday night can be date night. Another example can be having your coffee together every morning, or taking ten minutes to chat every night before going to bed. John Gottman is a researcher, author and Ph. There are many ways to be supportive of your partner, including the following: Give compliments and praise.
Give them information that they might need. Give them a hand when they need it. For example, doing their house chores when they have to put in extra hours at work. Allow yourself to be vulnerable. She adds that vulnerability is about being honest with how we feel, about our fears, about what we need, and asking for what we need. Perform little acts of kindness for your partner that let them know you love them. Some ideas include the following: Warm her car on a cold morning.
Bring home take-out from his favorite Chinese restaurant.
Get up fifteen minutes before she does so that breakfast is ready when she walks into the kitchen.