Don't Let The Little Things Turn Into Big Things In Your Relationship - The Good Men Project
He comes home from work exhausted again. After yet another frustrating meeting that could have been covered in an email, a tense. When it comes to our partners, we are so concerned with grand gestures that we often forget the importance of the little things – moments that. The little things, small relationship gestures, I argue, are some of the most powerful ways we can nurture and build our relationships.
It turned into a back-and-forth debate as each person argued for their own subjective reality.
10 little things that actually make a Relationship - Times of India
How can that ever work? A subconscious, survival system in our brain is constantly evaluating how secure we feel with our partner. This alarm resides in our mid-brain, or the amygdala.
This occurs without our conscious permission, control, or even awareness. In a flash, we lose vital brain functionality needed for emotional repair. I really need to feel like I matter. He can make her feel secure by reassuring her. Look into her eyes.
Say a simple phrase to soothe her. Watch her face for changes. Ask him to repeat it. Watch his face closely. Gauge what you really see in his eyes. Evaluate if he looks sincere.
He did, sounding more genuine. Her eyes slightly softened. He repeated the phrase again. Her cheeks relaxed, her eyes moistened.
She leaned forward and kissed him. Are they wanting you to be supportive to them?
The Little Things Can Mean Everything in a Relationship
Try to acknowledge whatever you are hearing. Making a conscious effort to express gratitude can be a powerful component in all of our relationships. Do something for your partner, just because. Just because you know it will be appreciated, just because it will make him or her smile. This can be a routine daily activity or a special occasion. These need not be complex. Leave a post-it note somewhere your partner will see it.
Send an unexpected text to say hello. Stop by his or her favorite pastry shop on the way home with a just-because treat. Bottom line is that you know your sweetie and you know what would mean something for them. The take-away here is this: These behaviors promote connection and intimacy which are fundamental to relationship health. Connection and intimacy directly relate to greater relationship satisfaction, which of course has carryover into overall positive well-being.
Don’t Let The Little Things Turn Into Big Things In Your Relationship
Why are the little things so important for your relationship health? When your date or partner does something kind, thoughtful, or special for you, no matter how small, it feels good. Performing small gestures be beneficial to a relationship because these behaviors are rich with communication and convey so much. Breaking this down a bit, doing something kind, or thoughtful, even if small: Communicates respect for your partner. Conveys that your partner has put forth effort.
Because of these gestures, you know that your partner is going out of his or her way to try.